Kathryn Spychalski

Kathryn is an insightful Dietitian who has an anti-diet approach to health & nutrition that is inclusive and sustainable. Kathryn has significant experience in acute care, long-term care, and outpatient settings, allowing her to meet clients where they are at and provide Medical Nutrition Therapy across all conditions and ages. She has helped countless clients achieve their health and nutrition goals through individualized nutrition plans, encouragement, support, and accountability. Kathryn's mission is to provide her clients with the knowledge, skills, and tools they need to take their health into their own hands and gain control of their life back. Kathryn is a wealth of knowledge and oversees all nutrition operations as our Director of Nutrition Services. 

Originally from the Finger Lakes, Kathryn is now located in Buffalo, NY. She is in our Skaneateles office on a monthly basis and does offer in-person appointments. Kathryn is accepting new clients!